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Learning About EOs - Using Essential Oils Safely

One Drop at a Time - Using Essential Oils Safely

Learning About EOs – Using Essential Oils Safely
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Reviews & Giveaways

  • Celebrating 30,000 FB group members…Enter to win an Aroma Mister diffuser!
  • GIVEAWAY: 5 KidSafe essential oil blends!
  • GIVEAWAY: Carved wooden storage box for essential oils with Celtic design
  • GIVEAWAY: Essential Oils Handbook
    • Aromatherapy Essential Oil Diffuser Necklaces a.k.a. Aroma Jewelry – Check them out and get 15% off with code!
    • GIVEAWAY: Designer Labels & Stickers for inhalers, lip balm tubes, roller bottles, and more!
    • Essential Oil Diffusers for Aromatherapy - Top 6 diffusers I review
    • Essential Living: Aromatherapy Recipes for Health and Home (giveaway)
    • Happy Birthday to us! Celebrate with us as we give away TWO books!
    • NebAir aroma diffuser GIVEAWAY! Find out what the NebAir can do that other diffusers can not and enter to WIN!
    • Christmas in July - they we’re kidding!
    • HAPPY AROMATHERAPY DAY – enter to win + exclusive discount codes to some favorite places…
    • We did it! Using Essential Oils Safely hit 20,000 members – enter to win “The Encyclopedia of Essential Oils”
    • Giving away the “Essential Oils Handbook” to Celebrate over 10,000 members in our FB group!
    • WIN Aromahead’s Body Butters & Lip Balms Course!

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    • On blood thinners? Then you will want to avoid these essential oils...
    • Using Essential Oils Safely – Cheat Sheet
    • What to Look for in an Essential Oil Company (a checklist)
    • Properly Diluting Essential Oils
    • Essential Oils and Children
    • Essential Oils Never to Buy
    • What Carriers to Use
    • Chemical Families, Therapeutic Properties, and Safety Considerations
    • Determining Essential Oil Quality
    • Essential Oil Extraction Methods
    • A Word on Sensitization
    • Essential Oil Safety During Pregnancy/Breastfeeding
    • Ingesting Essential Oils
    • Inhaling Essential Oils
    • Latin Names Do Matter
    • The Importance of Knowing Chemotypes
    • Menthol-Containing Essential Oils and Children
    • Name Games
    • Phototoxicity - How to Stay Safe in the Sun
    • Essential oil ingestion and adverse reactions (proof)
    • Do you use pre-made essential oil blends? To prevent adverse reactions, you will want to read this…
    • Thieves & OnGuard essential oil blends - what you must know before using thieves-type blends
    • Potentially Convulsant Essential Oils
    • Maximum Dilution Guidelines for the Topical Use of Essential Oils
    • Neat Babies - Are there consequences to using essential oils "neat" on your children?
    • Herbs or Essential Oils – Which one Should I Choose?
    • Potentially Convulsant Essential Oils
    • Different Methods of Using Essential oils aka “Schools of Thought”
    • Rosemary Essential Oil Chemotypes
    • Everything you wanted to know about Peppermint EO
    • What kind of “Basil” is lurking in your bottle and why it matters...
    • The Real “Poor Man’s Melissa” – it’s not Black Pepper!
    • GIVEAWAY: miAIR Personal Aroma Diffuser (pocket-sized!)
    • GIVEAWAY: Aluminum and Glass Aroma Inhalers (set of 3)
    • GIVEAWAY: Set of Lip Balm Tubes with *snowflake* stickers
    • GIVEAWAY: Zen Serenity Aroma Diffuser to CELEBRATE 10,000 FB likes!
    • GIVEAWAY: 5 KidSafe essential oil blends (OCT)
    • GIVEAWAY: Subscription to The International Journal of Professional Holistic Aromatherapy (IJPHA) magazine! + BONUS
    • GIVEAWAY: Set of 4 Extra Large (20ml) Roller Bottles with Stainless Steel Balls
    • SpaVapor vs. SpaVapor PRO (GIVEAWAY for SpaVapor PRO!)
    • Celebrating 30,000 FB group members…Enter to win an Aroma Mister diffuser!
    • GIVEAWAY: 5 KidSafe essential oil blends!
    • GIVEAWAY: Carved wooden storage box for essential oils with Celtic design
    • GIVEAWAY: Essential Oils Handbook
    • Aromatherapy Essential Oil Diffuser Necklaces a.k.a. Aroma Jewelry – Check them out and get 15% off with code!
    • GIVEAWAY: Designer Labels & Stickers for inhalers, lip balm tubes, roller bottles, and more!
    • Essential Oil Diffusers for Aromatherapy - Top 6 diffusers I review
    • Essential Living: Aromatherapy Recipes for Health and Home (giveaway)
    • Happy Birthday to us! Celebrate with us as we give away TWO books!
    • NebAir aroma diffuser GIVEAWAY! Find out what the NebAir can do that other diffusers can not and enter to WIN!
    • Christmas in July - they weren't kidding!
    • HAPPY AROMATHERAPY DAY – enter to win + exclusive discount codes to some favorite places…
    • We did it! Using Essential Oils Safely hit 20,000 members – enter to win “The Encyclopedia of Essential Oils”
    • Giving away the “Essential Oils Handbook” to Celebrate over 10,000 members in our FB group!
    • WIN Aromahead’s Body Butters & Lip Balms Course!
    Disclaimer: This website is for informational purposes only, and is not intended to be a substitute for professional medical advice. Lea Harris is not a doctor and thus disclaims any liability for the decisions you make based on the information provided. LAEO and/or Lea Harris will not be liable for any direct, indirect, consequential, special, exemplary, or other damages arising from the application of information on this website.
    • Lemon water – without the essential oils!
    • Bug Bite Soother
    • Lovely Legs
    • Produce Spray
    • Basic Bathroom Spray
    • Stretch Mark Smudger
    • Scar Away
    • Sponge Freshener
    • Hair Grower
    • All-Purpose Killer Paste & Oven Scrub (Photo Tutorial)
    • Bleach
    • Laundry Powder
    • Hand Sanitizer
    • Anti-Germ (Thieves or OnGuard) and Anti-Congestion (Vick's) recipes
    • Inflammation-Away Lotion – anti-inflammatory relief for all types of joint and muscle pain
    • Itch-Be-Gone – relieves heat rash, bug bites, and more
    Diffusers
    • SpaVapor Diffuser (cool mist)
    • AromaMister
    • Zen Serenity
    • USB aroma diffuser
    • NebAir
    • Car Diffuser
    Other
    • Mini Funnel for EO bottles, and 6 pack
    • Glass spray bottles
    • Pipettes (transfer sticks)
    • 50ml shot glasses for measuring larger batches of blends, and 30ml shot glass (single)
    • Roller Bottle Applicators, also cobalt, black, and rainbow.
    • Glass and aluminum roller bottles with stainless roller ball 20ml size
    • Cobalt Dropper Bottles
    • Lip Balm Tubes (plain), with snowflake stickers, with girly stickers, with party stickers, and just the snowflake and girly stickers
    • Boston Round Bottles for storing blends
    • Plastic white personal Inhalers, colored inhalers with designer labels, colored inhalers with stickers
    • Fancy aluminum and glass personal inhalers in red, purple, and blue!
    • Stickers and labels for your inhalers
    • Replacement cotton sticks
    • EO Fridge
    • EO Travel Case
    • Carved Wood storage box with Celtic design
    • Dram bottles for giving out EO samples
    • Ultrasonic Jewelry Cleaner for cleaning EO bottles
    • Jumbo circle punch for cutting out sticker labels from this sticker paper or your own
    • 1/2 stickers for EO bottle tops
    • 2.5" Scalloped round labels, 2" glossy labels, and 3" clear waterproof labels
    I get my Aura Cacia EOs at
    • Undiluted Essential Oils for Babies: Busted Essential Oil Myth #3
    • Eucalyptus Oil for Congested Children: Busted Essential Oil Myth #2
    • A Closer Look at Essential Oils and Safety
    • Clove Oil for Teething Babies: Busted Essential Oil Myth #1
    • Safely Using Essential Oils for Children
    • Using Essential Oils Safely During Pregnancy
    • Using Peppermint EO Safely
    • Lea Harris {aromatherapy} Interview (audio)
    • Ask the Expert - Lea Harris, Certified Aromatherapist
    • Essential Oil Safety and Usage
    • Common Essential Oil “Mythstakes” {Part 1}
    • Common Essential Oil “Mythstakes” {Part 2}
    • Ask An Aromatherapist, Part 1
    • Ask An Aromatherapist, Part 2
    • Responding to Skepticism About Essential Oils a.k.a. How to Convince Your Husband Aromatherapy Works
    • Choosing Essential Oils
    • Learning About Essential Oils
    • FREE Intro Course
    • Aromatherapy for Natural Living
    • Body Butters and Lip Balms
    • Aromatherapy Certification Program
    • Advanced Graduate Program
    • Scholar's Program
    • Aromatherapy for Massage Therapists

    We have raised funds three times now in order to GC/MS test essential oils from several different companies via 3rd party testing.
    • Why We Perform 3rd Party GC/MS Testing
    • Round 1 Results: Myrrh
    • Preparing for Round 2: Tea Tree
    • Round 2 Results: Tea Tree
    • Preparing for Round 3: Peppermint
    • 3rd Party Test Results – Master List
    • 3rd Party Test Results for Peppermint
    • Donors List


    Aromahead - AIA and NAHA approved aromatherapy courses. I graduated from Aromahead's Aromatherapy Certification Program in July 2013 and then the Advanced Graduate Program in October 2013.
    Robert Tisserand - Indispensable information about essential oils from a world-renowned expert and author of Essential Oil Safety.
    Alliance of International Aromatherapists - a public and professional resource for aromatherapy. Check out their approved schools list here. Lea is a proud Member of AIA.
    National Association for Holistic Aromatherapy - a recognized leader in the field of aromatherapy. Check out their approved schools and business they recognize.

    • Essential Oil Safety - ESSENTIAL for all EOers! 400 EO profiles, 206 constituent profiles, 4000 references, 780 pages, weighs 6 pounds.Also available as a kindle version
    • The Complete Aromatherapy & Essential Oils Handbook for Everyday Wellness - brand new book following our guidelines! MUST-HAVE
    • Essential Oils Handbook - great beginner book with information and recipes
    • The Essential Oils Book - comprehensive information including safety information and recipes
    • Encyclopedia of Essential Oils - Complete Guide - classic must-have
    • Medical Aromatherapy - Healing with essential oils. I have the ebook version.
    • The Illustrated Encyclopedia of Essential Oils - class must-have with lots of color
    • Complete Book of Essential Oils & Aromatherapy - 600+ recipes
    • Aromatherapy for Vibrant Health & Beauty - basic aromatherapy principles, overview of popular essential oils, and recipes
    • The Complete Guide to Aromatherapy - a.k.a. "The Aromatherapy Bible"
    • The Art of Aromatherapy classic book referenced in most, of not all, modern works
    • The Chemistry of Aromatherapeutic Oils - practical approach to learning the basics of 89 essential oils
    • Clinical Aromatherapy - for health care professionals
    • Aromatherapy for Health Professionals - for professional aromatherapists
    • The Healing Intelligence of Essential Oils - the science of advanced aromatherapy
    • Advanced Aromatherapy - the science of essential oil therapy
    • 375 Essential Oils and Hydrosols - well organized reference book
    • Aromatherapy Workbook - excellent all-around guide with fabulous appendixes.
    • Essential Aromatherapy - great pocket guide for a purse or car!
    • The Practice of Aromatherapy - a classic compendium of plant medicines and their healing properties.
    • Gattefosse's Aromatherapy - the first book on aromatherapy
    • Aromatherapy: an A-Z - self-described "most comprehensive guide to aromatherapy ever published"
    • Aromatherapy: A Complete Guide to the Healing Art - a comprehensive guide to using essential oils in health, beauty, and well-being.
    • Aromatherapy for the Healthy Child - great guide geared towards aromatherapy for children
    • Natural BabyCare - recipes and techniques for mothers and babies
    • Holistic Aromatherapy for Animals - also on kindle.
    • Essential Living: Aromatherapy Recipes for Health and Home (ebook) - great book for recipes using common essential oils. Also available as a paperback.
    • DIY Non-Toxic Cleaning Recipes (ebook) - 50 recipes from everything to dishwashing powder to leather cleaner.
    • Simple Scrubs (recipes) make your own scrubs
    • Hydrosols - gentle for babies and pets, and for using on your face
    • Understanding Hydrolats - the specific hydrosols for aromatherapy, a guide for health professionals
    • Carrier Oils - for aromatherapy and massage
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