Some people are not aware of the concerns associated with using certain essential oils in conjunction with being on anti-platelet medication. Before you jump down to the list, PLEASE read all of the information in these few paragraphs to be … Continue reading
I give general guidelines for essential oils in this post: Diluting Essential Oils. Some essential oils, however, need further dilution to stay within safety guidelines and prevent adverse reactions such as phototoxicity or sensitization as outlined in Essential Oil Safety … Continue reading
What Carriers to Use Choosing a carrier oil (or lotion or butter) to use with essential oils is more than personal preference. The kind of carrier you use can not only affect the absorption rate, but can also enhance therapeutic … Continue reading
The Importance of Knowing Chemotypes Some species of plants have the genetic ability to generate different chemical constituents due to the environment in which it resides. These different chemical types of the same genus and plant are called “chemotypes.” Knowing … Continue reading
Properly Diluting Essential Oils Even essential oils with strong safety concerns can be used safely if properly diluted. Knowing how to dilute properly will help us use essential oils safely. Concentrated substances are rarely intended for use “as is” – … Continue reading
Phototoxicity Phototoxicity, or photosensitization, is a reaction caused when essential oils on the skin are exposed to UV light – whether from the sun or from a tanning bed. Reactions can be severe, and even permanent. Here are some of … Continue reading
Latin Names Do Matter Knowing the Latin (botanical) name of the essential oil you have can help you distinguish between different species of the same genus. There are certain species of essential oils that require more caution when using, and … Continue reading
Inhaling Essential Oils Although skin issues are most effectively dealt with topical use, some health issues are best addressed by inhalation use. Insomnia, respiratory congestion, and emotional health are examples of when inhalation is ideal. Steam inhalation offers a significant … Continue reading
Ingesting Essential Oils Although modern multi-level marketing companies are casual about the internal use of essential oils, it is wise to carefully consider all the factors involved before using essential oils internally. There are few instances when ingestion of essential … Continue reading
Essential Oil Safety During Pregnancy (also information for lactation / breastfeeding) If you are pregnant, breastfeeding, or using the essential oils on or around young children, it is especially important to be sure the oils you are using are safe … Continue reading